They are easy to make, and store really well.
For the muffins you will need:
2 cups whole-wheat flour
1 cup white all purpose flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon pepper
1/4 teaspoon salt
2 eggs
1 1/4 cup 1% milk
3 tablespoons olive oil
2 tablespoons margarine, melted
3/4 cup ham steak, chopped
1/2 cup of shredded mozzarella & cheddar cheese
1 bunch of green onions, sliced thin
1/3 cup of green bell pepper, chopped
1/3 cup of mushrooms, chopped (optional)
Directions:
Combine the first 6 ingredients in a bowl. Then whisk milk, oil, and margarine in a separate bowl. Add the rest of the ingredients, mix and fold into flour mixture.
Scoop batter into regular sized muffin tin.
Bake at 400 for 22 minutes. Let cool before removing. Eat as is or with some hot sauce :)

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